Running Coach Nike Run Club Kyiv
Total mileage: over 20,000 km
Short info
Best Results:
Marathon – 2:51:29
Halfmarathon – 1:22:50
Biography
Oleksandr is a running coach and member of the Nike Run Club coaching team for 8 years. A participant in national and international competitions at distances from one kilometer to the ultra trail. Owner of mountain trail running camps.
Nowadays Oleksandr is responsible for creating running training programs for athletes of various levels, coaching personally offline and online, conducts trail running camps in the mountains, participates in competitions.
Experience in running
Running Experience: 11 years.
Life mission statement
“It’s hard for me to separate running into a separate system, it’s a way of life for me.”
posts by Author
Are Calluses Good for Running? The Foot’s Natural Armor
17000 Steps To Miles: Converting Step By Step
The Ultimate Guide to 15 Percent Incline Treadmill
Sunny SF-T7515 Review
Do You Need a Mat Under a Treadmill? Unpacking Home Gym Essentials
Running to Fitness: What Muscles Does the Treadmill Work?
How Far is 9000 Steps? Unraveling the Distance
7 Best Treadmills for Low Ceilings in 2024
7 Best Surge Protectors for Treadmill Machines in 2024
9 Best Treadmills with Netflix in 2024