🔥I help Fighters with lifting and Lifters with fighting
🎓Spec. Nutrition for Athletes
🏋🏼S&C Movement Spec.
💥No more Injuries
- Developing nutrition for athletes and runners to improve their performance. He is actively involved in strength training, so he knows how athletes should eat and exercise properly to avoid injuries.
- Squat: 200kg
- Deadlift: 240kg
- Overhead Press: 100kg
Jacek Szymanowski, a passionate strength and conditioning specialist, holds an M.Sc.Eng. in Biotechnology and is dedicated to optimizing athletes’ performance through targeted nutrition coaching. With expertise in sports nutrition and physical conditioning, Jacek focuses on eliminating weaknesses in strength, power, and endurance while dealing with the complexities of sports injuries. He is known for his motto: “I help Fighters with lifting and Lifters with fighting🔥.”
- MWOD – The Ready State Movement & Mobility 101 – 2019
- FMS – Functional Movement Systems – 2020
- Precision Nutrition – L1 Nutrition Coaching Certification – 2020
- Precision Nutrition – Nutrition for Metabolic Health – 2023
- Precision Nutrition – Nutrition Coaching for Athletes –2023
- Precision Nutrition – Specialist in Coaching Dietary Strategies – 2023
Jacek Szymanowski is a certified specialist in coaching dietary strategies, holding multiple certifications from Precision Nutrition. His qualifications demonstrate his commitment to staying at the forefront of sports nutrition, ensuring he provides cutting-edge guidance to his clients.