Running Coach Nike Run Club Kyiv
Total mileage: over 20,000 km
Short info
Best Results:
Marathon – 2:51:29
Halfmarathon – 1:22:50
Biography
Oleksandr is a running coach and member of the Nike Run Club coaching team for 8 years. A participant in national and international competitions at distances from one kilometer to the ultra trail. Owner of mountain trail running camps.
Nowadays Oleksandr is responsible for creating running training programs for athletes of various levels, coaching personally offline and online, conducts trail running camps in the mountains, participates in competitions.
Experience in running
Running Experience: 11 years.
Life mission statement
“It’s hard for me to separate running into a separate system, it’s a way of life for me.”
posts by Author
Does Running Tone Your Body? Running Secrets Revealed
Running on an Empty Stomach: Benefits and Risks
How Many Steps in 3 Miles? Running vs. Walking
Converting 14,000 Steps to Miles: Walking Vs. Running
Is It Better to Do Yoga Before or After Running?
How Long Does It Take to Run 7 Miles in Minutes?
All of the Advantages and Disadvantages of Fartlek Training
Is Walking 6 Miles a Day Good? Exploring the Benefits
8 Best Running Shoes for Forefoot Strikers in 2024
Can You Run after Knee Replacement? 4 Basic Safety Tips