Running Coach Nike Run Club Kyiv
Total mileage: over 20,000 km
Short info
Best Results:
Marathon – 2:51:29
Halfmarathon – 1:22:50
Biography
Oleksandr is a running coach and member of the Nike Run Club coaching team for 8 years. A participant in national and international competitions at distances from one kilometer to the ultra trail. Owner of mountain trail running camps.
Nowadays Oleksandr is responsible for creating running training programs for athletes of various levels, coaching personally offline and online, conducts trail running camps in the mountains, participates in competitions.
Experience in running
Running Experience: 11 years.
Life mission statement
“It’s hard for me to separate running into a separate system, it’s a way of life for me.”
posts by Author
Running Without Socks – 5 Benefits of Running Sockless
Running With Training Shoes Vs Running Shoes: 4 Key Differences
8 Best Running Shoes for Older Men in 2024
Is an 8 minute mile good result for running: Right Pace and 5 Tips to Run Faster
4 Best Trail Running Poles in 2024
How to Achieve 22 Min 5K Pace: Training Tips and Strategies
8 Week 10K Training Plan: Train Like a Champion
4 Best Beans for Runners: When and how you should eat them
Running With Bronchitis: 9 Symptoms + 5 Treatment solutions
Aerobic vs Anaerobic Running: 7 Benefits + Training Plans