Running Coach Nike Run Club Kyiv
Total mileage: over 20,000 km
Short info
Best Results:
Marathon – 2:51:29
Halfmarathon – 1:22:50
Biography
Oleksandr is a running coach and member of the Nike Run Club coaching team for 8 years. A participant in national and international competitions at distances from one kilometer to the ultra trail. Owner of mountain trail running camps.
Nowadays Oleksandr is responsible for creating running training programs for athletes of various levels, coaching personally offline and online, conducts trail running camps in the mountains, participates in competitions.
Experience in running
Running Experience: 11 years.
Life mission statement
“It’s hard for me to separate running into a separate system, it’s a way of life for me.”
posts by Author
How Many Minutes Is 2 Miles: 4-Week Workout To Run Non-Stop
Creatine for Runners: 4 Benefits That Enhance Your Speed
Can Chewing Gum While Running Affect Performance: 4 Benefits
How To Run Slow: 5 Best Tips to Master Slow Running
Do You Wear Underwear with Running Shorts: 3 Pros + 4 Cons
8 Best Weighted Vests for Running in 2024
5 Most Convenient Options to Carry Water While Running
3 Symptoms of Chills While Running: 5 Ways How to Avoid It
Running with Achilles Tendonitis: 6 Tips to Prevent Pain
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