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Home / Running Guides / Running Training - Page 2

Running Training

Useful articles about training runners. Advice from professional runners for beginners and experienced runners on how to improve your performance and enjoy your training and running more.

Are Boxing Shoes Good for Running?
Running Guides | Running Training

Are Boxing Shoes Good for Running?

ByOleksandr Zagrebelnyi December 22, 2023February 13, 2024

Are boxing shoes good for running? Boxing and running shoes have many similarities, from…

Read More Are Boxing Shoes Good for Running?Continue

Saucony vs. Brooks: Exploring the Difference
Running Guides | Running Training

Saucony vs. Brooks: Exploring the Difference

ByOleksandr Zagrebelnyi December 10, 2023February 12, 2024

Have you ever found yourself caught between two popular running shoe brands, such as…

Read More Saucony vs. Brooks: Exploring the DifferenceContinue

Can You Run In Vans? Exploring the Pros and Cons
Running Guides | Running Training

Can You Run In Vans? Exploring the Pros and Cons

ByOleksandr Zagrebelnyi December 2, 2023February 12, 2024

You may be wondering if it is actually okay to run in Vans or…

Read More Can You Run In Vans? Exploring the Pros and ConsContinue

Running 20 Minutes a Day: 5 Benefits and 5 Tips to Start
Running Guides | Running Training

Running 20 Minutes a Day: 5 Benefits and 5 Tips to Start

ByOleksandr Zagrebelnyi November 23, 2023February 12, 2024

Are you looking to get active and improve your physical fitness? Did you know…

Read More Running 20 Minutes a Day: 5 Benefits and 5 Tips to StartContinue

Does Running Tone Your Body? Running Secrets Revealed
Running Guides | Running Training

Does Running Tone Your Body? Running Secrets Revealed

ByOleksandr Zagrebelnyi November 21, 2023February 12, 2024

Do you want to transform your body with running? Running is one of the…

Read More Does Running Tone Your Body? Running Secrets RevealedContinue

How Many Steps in 3 Miles? Running vs. Walking
Running Guides | Running Training

How Many Steps in 3 Miles? Running vs. Walking

ByOleksandr Zagrebelnyi November 16, 2023February 12, 2024

Running and walking are both great activities for maintaining a healthy lifestyle, but have…

Read More How Many Steps in 3 Miles? Running vs. WalkingContinue

Converting 14,000 Steps to Miles: Walking Vs. Running
Running Guides | Running Training

Converting 14,000 Steps to Miles: Walking Vs. Running

ByOleksandr Zagrebelnyi November 15, 2023January 29, 2024

The idea of converting 14,000 steps to miles can be daunting for many people….

Read More Converting 14,000 Steps to Miles: Walking Vs. RunningContinue

Is It Better to Do Yoga Before or After Running?
Running Guides | Running Training

Is It Better to Do Yoga Before or After Running?

ByOleksandr Zagrebelnyi November 7, 2023February 12, 2024

The benefits of both yoga and running are well-known, but many runners struggle with…

Read More Is It Better to Do Yoga Before or After Running?Continue

How Long Does It Take to Run 7 Miles in Minutes?
Running Guides | Running Training

How Long Does It Take to Run 7 Miles in Minutes?

ByOleksandr Zagrebelnyi November 5, 2023February 12, 2024

Creating a fitness goal for 7-mile runs can be challenging, especially when considering factors…

Read More How Long Does It Take to Run 7 Miles in Minutes?Continue

All of the Advantages and Disadvantages of Fartlek Training
Running Guides | Running Training

All of the Advantages and Disadvantages of Fartlek Training

ByOleksandr Zagrebelnyi November 4, 2023February 12, 2024

A combination of walking, jogging, running, and sprinting intervals, Fartlek can make your training…

Read More All of the Advantages and Disadvantages of Fartlek TrainingContinue

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