Running Coach Nike Run Club Kyiv
Total mileage: over 20,000 km
Short info
Best Results:
Marathon – 2:51:29
Halfmarathon – 1:22:50
Biography
Oleksandr is a running coach and member of the Nike Run Club coaching team for 8 years. A participant in national and international competitions at distances from one kilometer to the ultra trail. Owner of mountain trail running camps.
Nowadays Oleksandr is responsible for creating running training programs for athletes of various levels, coaching personally offline and online, conducts trail running camps in the mountains, participates in competitions.
Experience in running
Running Experience: 11 years.
Life mission statement
“It’s hard for me to separate running into a separate system, it’s a way of life for me.”
posts by Author
30-Minute Running Workouts: Improve Your Stamina and Speed
9 Best Cold-weather Running Gloves in 2024
Running in 100-Degree Weather: 3 Benefits + 5 Precautions
Groin Pain in Runners: 5 Causes, 5 Symptoms + 3 Treatments
How Cold Is Too Cold to Run? 3 Tips for Cold-Weather Running
Ball of Foot Pain When Running: 3 Causes + 5 Best Solutions
Threshold Running: 4-Week Training Plan + 3 Top Exercises
What to Wear Running in 60-Degree Weather For Men And Women
Kettlebell Workout for Runners: 3 Benefits + 7-Day Workout
Why You Should do Pool Running: 5 Workout Types + 3 Benefits