7 Best Running Hats in 2024

Welcome to our comprehensive guide featuring the 7 best running hats you can buy right now. As passionate runners, we truly grasp the significance of discovering the ideal headgear that seamlessly combines practicality, fashion, and exceptional performance. Rest assured, we’ve meticulously handpicked a remarkable array of best hats for running.

Whether you’re in pursuit of unrivaled sun protection, advanced moisture-wicking capabilities, or simply a snug and comfortable fit, our thoughtfully curated collection showcases the absolute best running hats presently available on the market. Don’t let the sun or sweat get in your way – discover the best running hat that will make every mile count.

Adidas Mens Superlite Relaxed hats

In a HURRY? Skip to Our Pick

Adidas Men’s Superlite Relaxed Fit Performance Hat, is definitely one of the best running hats for men seeking the perfect balance of style and functionality.

Improve running experience with the top running hats

Top 7 best running hats for runners Reviewed

  1. Adidas Men’s Superlite Relaxed Fit Performance Hat – Top Pick
  2. Under Armour Men’s Launch Run Hat – Best Running Hat For Men
  3. Adidas Women’s Superlite Relaxed Fit Performance Hat – Best Running Hat For Women
  4. MISSION Cooling Performance Hat – Best Running Hat On A Budget
  5. Outdoor Research Swift Cap – Best Running Hat With The Most Colors
  6. HAKA State City Trucker Hat – Best Running Hat For Ultrarunners
  7. Outdoor Research Sun Runner Cap – Best Trail Running Hat
ProductAverage ScoreMaterialSeasonPrice/QualityComfortColor Diversity
Adidas Men’s Superlite Relaxed Fit 4.94.754.955
Under Armour Men’s Launch Run Hat4.74.554.64.74.6
Adidas Women’s Superlite Relaxed Fit Performance Hat4.74.654.44.54.8
MISSION Cooling Performance Hat4.54.554.44.44.2
Outdoor Research Swift Cap4.54.254.34.45
HAKA State City Trucker Hat4.54.854.44.34
Outdoor Research Sun Runner Cap4.44.254.34.24.7

1. Adidas Men’s Superlite Relaxed Fit Performance Hat

Top Pick

adidas superlite relaxed fit performance hat

Adidas Men’s Superlite Relaxed Fit Performance Hat

The Adidas Superlite Relaxed Fit Performance Hat made of lightweight and breathable fabrics is the perfect hat for keeping you cool on hot days.

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adidas superlite relaxed fit performance hat

Adidas Men's Superlite Relaxed Fit Performance Hat, is definitely one of the best running hats for men seeking the perfect balance of style and functionality.

The Superlite Relaxed Fit Performance Hat boasts a relaxed fit design, ensuring a comfortable and breathable sensation that allows you to remain fully focused on your performance without any unwelcome distractions.

In a broad list of running hats for men, this revolutionizing moisture management and the innovative Superlite construction of this hat truly shines. Leveraging advanced fabric technology, it effortlessly wicks away perspiration and moisture, guaranteeing a dry and cool head even during the most intense training sessions.

The adjustable strap located at the back of the hat empowers you to personalize the fit to your precise liking, ensuring a secure and snug sensation.

  • Material: 87% Polyester, 13% Spandex
  • Season: Perfect for all seasons, but ideal for running in hot weather
  • Size: One size fits all
  • Machine washable: Hand wash only
  • Sex: Male
  • Price/Quality: Excellent value for money
  • Comfort: Soft, moisture-wicking fabric allows for a comfortable fit
  • Color Diversity: Black, White, Green + 15 other options

What we like:

  • Hook-and-loop back closure
  • Made from recycled material
  • Logo reflectivity for increased visibility

Could be better:

  • Does not float

2. Under Armour Men's Launch Run Hat

Best Running Hat For Men

under armour launch run hat

Under Armour men's Launch Run Hat

The Under Armour Men's Launch Run Hat features a moisture-wicking fabric that keeps you dry, even when you're working up a sweat.

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under armour launch run hat

The UA Iso-Chill Launch Run Hat by Under Armour is the ultimate companion for athletes who crave a lightweight cap that provides sun protection during intense training sessions.

This hat is made of an incredibly light stretch woven fabric that is both durable and breathable making it one of the best running hats for men, enabling air to flow freely and keeping you feeling refreshed throughout your workout. Laser holes that are strategically positioned further improve ventilation, guaranteeing the best airflow while you tackle your runs.

The unique Iso-Chill sweatband is a striking aspect of the Iso-Chill Launch Run Hat. It is designed to efficiently dissipate body heat and immediately cool the user upon touch, making for a distraction-free training environment.

The adjustable hook and loop closure enables you to achieve a personalized fit lacking in many other mens running hats, striking the perfect balance between comfort and security.

  • Material: 100% Polyester
  • Season: Perfect for all seasons, but ideal for running in hot weather
  • Size: One size fits all
  • Machine washable: Yes
  • Sex: Male
  • Price/Quality: Good value for money
  • Comfort: Soft and breathable, and the adjustable hook & loop closure allows you to get a perfect fit
  • Color Diversity: Black, Blue, Venom Red + 8 other options
Femail runner running in a cap

What we like:

  • Durable and breathable fabric
  • Adjustable fit
  • Pre-curved visor
  • Reflective logo

Could be better:

  • Not as stylish as other competitors

3. Adidas Women's Superlite Relaxed Fit Performance Hat

Best Running Hat For Women

adidas superlite relaxed fit performance hat

Adidas Women's Superlite Relaxed Fit Performance Hat

Whether you're training for a marathon or just running errands, Adidas Women's Superlite Relaxed Fit Performance Hat will keep you protected from the sun.

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adidas superlite relaxed fit performance hat

With the Adidas Women's Superlite Relaxed Fit Performance Hat, exercise in style and safety. This hat is considered to be one of the best running hats for women, which is made of an 87% polyester and 13% spandex combination and is lightweight and comfy, making it ideal for active lives.

This hat has a handy hook and loop fastening that enables simple adjustment and a snug fit. You may tailor the fit to your preferences regardless of your head size, ensuring the greatest level of comfort while engaging in your activities.

With a modern 6-panel design and the recognizable premium badge of sport emblem, the Adidas Women's Superlite Relaxed Fit Performance Hat exudes style. This logo displays your passion for both sport and style while representing Adidas' commitment to excellence and quality. Designed with thoughtfully placed perforations, this hat offers ultimate air flow and moisture-wicking properties.

  • Material: 87% recycled polyester, 13% elastane
  • Season: All seasons
  • Size: One size fits most
  • Machine washable: Hand wash only
  • Sex: Women
  • Price/Quality: Good value for money
  • Comfort: Soft, moisture-wicking fabric which is Comfortable to wear all day long
  • Color Diversity: Altered Blue, Blue Fusion, Halo Mint Green + 11 other options

What we like:

  • Lightweight and breathable fabric
  • Moisture-wicking fabric
  • Relaxed fit
  • Pre-curved visor
  • Adjustable hook-and-loop closure

Could be better:

  • Hat can be often too small
  • Does not float

4. MISSION Cooling Performance Hat

Best Running Hat On A Budget

mission cooling performance hat

MISSION Cooling Performance Hat

The MISSION Cooling Performance Hat uses advanced cooling technology to cool up to 30 degrees below average body temperature in under 30 seconds.

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mission cooling performance hat

Keep cool and conquer your activities even in soaring temperatures with the MISSION Cooling Performance Hat. Crafted with 100% polyester, this hat delivers optimal performance and comfort to enhance your active lifestyle.

Equipped with an adjustable closure featuring a convenient hook and loop tab, this hat provides a personalized fit tailored to your preferences along with being a great waterproof running hat.

Even under the hottest temperatures, the MISSION Cooling Performance Hat is cleverly engineered to keep you cool and energized. It quickly cools to an incredible 30 degrees below the normal body temperature in less than 30 seconds when triggered with water! making it one of the best running caps in the competition!

This hat is lightweight and comfy yet has great cooling capacity, so you won't feel constrained or constrained during your activities. You can continue to be active for extended periods, even in hot weather, thanks to the MISSION Cooling Performance Hat.

  • Material: 100% Polyester
  • Season: All seasons
  • Size: One size fits most
  • Machine washable: Yes
  • Sex: Unisex
  • Price/Quality: Cheaper than others on the list
  • Comfort: Comfortable to wear all time due to instant cool fabric
  • Color Diversity: Black, Gray, Honey Dew + 3 other colors

What we like:

  • Advanced cooling technology
  • Relaxed fit
  • Versatile for all seasons
  • Machine washable
  • Unisex design

Could be better:

  • Requires water activation
  • Cooling technology only
  • A limited number of colors to choose

5. Outdoor Research Swift Cap

Best Running Hat With The Most Colors

outdoor research swift cap

Outdoor Research Swift Cap

The Swift Cap with the mesh liner allows for maximum airflow making it a great choice for backpacking and hiking.

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outdoor research swift cap

Discover the Outdoor Research Swift Cap, a performance hat that elevates your outdoor pursuits. With imported materials, you can rely on the superior craftsmanship and meticulous attention to detail that Outdoor Research is renowned for.

The Swift Cap's novel mesh layer keeps your head cool and comfy whether you run or walk. This encourages ventilation and airflow, keeping you energized even during strenuous activity. While you enjoy the great outdoors, the cap's UPF 40+ rating shields you from dangerous UV rays and offers superb sun protection making it one of the best running hats for men and women.

This cap's curved brim provides the best shade and minimizes glare, allowing you to keep good eyesight in a variety of lighting settings. A safe and customized wearing experience is guaranteed by the adjustable fit, which takes into account various head sizes and preferences.

The Outdoor Research Swift Cap has received the bluesign certification, demonstrating its dedication to using ecologically responsible production techniques. 60% recycled and 40% new nylon are combined to create the cap's shell, while 100% polyester is used to create the mesh panels making it a waterproof running hat.

  • Material: 100% Polyester
  • Season: Versatile for various seasons
  • Size: One size fits most
  • Machine washable: Yes
  • Sex: Unisex
  • Price/Quality: A little bit cheaper than others on the list
  • Comfort: Breathable and comfortable
  • Color Diversity: Bahama, Iceberg, Dark Gray + 28 other options

What we like:

  • Breathable mesh layer for airflow
  • Water-resistant for protection
  • Adjustable fit for personalized comfort
  • Versatile for various outdoor activities
  • UPF 40+ sun protection

Could be better:

  • May not provide full coverage in heavy rain
  • Mesh panels may allow some UV exposure

6. HAKA State City Trucker Hat

Best Running Hat For Ultrarunners

haka state city trucker hat

HAKA State City Trucker Hat

Whether you're going to a concert, a sporting event, or just out for a walk the HAKA State City Trucker Hat is the perfect hat for you.

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haka state city trucker hat

The HAKA State City Trucker Hat is considered one of the best ultra running hats in the market. It is a multipurpose item that represents fashion, toughness, and a dash of patriotism. This hat, which is made of a 65% polyester and 35% cotton blend, has a relaxed fit that will keep you feeling at ease all day.

Even after heavy wear, the patch will stay put thanks to the meticulous stitching. This hat is also considered one of the best running hats for women due to its unique material blend of cotton.

The unisex design of the HAKA State City Trucker Hat appeals to both men and women. Its multipurpose functionality makes it suitable for a wide range of activities, whether you're on the golf course, baseball field, running trail, hiking path, beach, or engaging in various outdoor pursuits. It can even serve as a stylish winter hat for those chillier days. Often considered as the best running hat for sweat the HAKA State City Trucker Hat disposes the sweat easily to prevent buildup.

This hat emanates a timeless design that never goes out of style thanks to its timeless black color. It offers sun protection while elevating your look, making it the ideal travel companion for the beach or any summer excursion.

  • Material: 65% polyester, 35% cotton
  • Season: Suitable for all seasons
  • Size: One size fits most
  • Machine washable: Hand wash only
  • Sex: Unisex
  • Price/Quality: Affordable with a focus on quality
  • Comfort: Comfortable fit and breathable with the mesh snapback
  • Color Diversity: Black, Gray & Black, Gray & White

What we like:

  • Durable USA embroidered patch for long-lasting quality
  • Versatile and suitable for various activities
  • Adjustable snapback for a personalized fit
  • Unisex design for both men and women
  • The classic black color that never goes out of style

Could be better:

  • Hand wash only, requiring more care during the cleaning
  • Limited color options beyond classic black

7. Outdoor Research Sun Runner Cap

Best Trail Running Hat

outdoor research sun runner cap

Outdoor Research Sun Runner Cap

The Outdoor Research Sun Runner Cap is the perfect hat for hikers, runners, and cyclists who want to stay protected from the sun.

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outdoor research sun runner cap

Outdoor Research Sun Runner Cap is often considered as the best trail running hat, as it is your go-to outdoor accessory for both sun protection and versatility. This cap has a flexible construction that can be altered to fit shifting circumstances, ensuring that you're ready for everything the elements may throw at you.

The Sun Runner Cap safeguards your face and neck by offering consistent UV protection with a UPF 30+ rating. In addition to wicking away moisture, the TransAction headband provides a comfortable fit, preventing perspiration throughout your outdoor activities.
The unique feature of this cap is its detachable sun skirt, which may be attached to the bill for full coverage. With this cutting-edge function, you may adjust the degree of coverage to suit your needs.

Crafted with durable Supplex nylon, this cap can withstand the elements of the great outdoors. It's 10" width and 6" height provide ample coverage while maintaining a lightweight feel. The snap closure ensures a secure fit, allowing you to focus on your activities without any concerns about the cap slipping or coming loose.

  • Material: Supplex nylon
  • Season: Suitable for all seasons
  • Size: S, M, L, XL
  • Machine washable: Yes
  • Sex: Unisex
  • Price/Quality: Offers good value for quality
  • Comfort: Comfortable fit with moisture-wicking properties
  • Color Diversity: Bahama, Space Orange, Tropical + 10 other options

What we like:

  • Convertible design for versatile sun protection
  • UPF 30+ rating for reliable sun shielding
  • TransAction headband for moisture management
  • Mesh side panels for enhanced ventilation
  • Removable sun skirt for added protection

Could be better:

  • Snap closure may not be preferred by all.
  • Sun skirt may add bulkiness when attached.

4 Benefits of Using a Running Hat

More than just a fashionable item, a running cap has many advantages that can improve your running performance. Wearing a running cap can provide you the advantage you need to perform at your peak. Many of the best hats for running have these benefits in them:

Benefit 1: Sun Protection

Wearing a hat when jogging outside has several benefits, with sun protection being among the most important ones. Wearing a wide-brimmed running hat or clothing with a UPF (Ultraviolet Protection Factor) rating will protect your face, neck, and eyes by effectively shielding direct sunlight.

Benefit 2: Temperature Regulations

An added benefit of wearing a running cap is that it helps you regulate your body temperature as you work out. Your body produces heat while you work out hard, and excessive perspiration can be uncomfortable and might affect how well you perform.

Benefit 3: Improved Visibility

In particular, while running at night or in poor light, visibility is essential for runners. The reflective components seen on many running helmets, like reflective stripes or logos, increase your visibility to vehicles and other pedestrians.

Benefit 4: Sweat Management

During a run, sweating may be a huge irritation since it can flow into your eyes, blur your vision, and sometimes even cause discomfort. Effective sweat management may be achieved by wearing a running helmet with an integrated sweatband or moisture-wicking features.

4 best materials for a running hat

For comfort, performance, and longevity, the correct material for your running cap is crucial. Running helmets are frequently made in a variety of fabrics, each with unique benefits. The ideal materials for a running cap include the following:

1. Polyester

Due to its low weight and moisture-wicking qualities, polyester is a popular material for running headgear making the best lightweight running hat. During strenuous activities, it aids in removing perspiration from your skin to keep you cool and dry. Because polyester fabric dries quickly, you may wash and reuse your hat with little downtime.

2. Nylon

Another great material for running helmets is nylon. It is renowned for its robustness, resistance to wear, and capacity to survive harsh weather conditions. Additionally, lightweight and permeable, nylon fabric allows for optimal ventilation and airflow while you're running.

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3. Spandex

Elastane, often known as spandex, is frequently combined with other textiles to give running caps more stretch and flexibility. The hat can gently adapt to the contour of your head thanks to the spandex that is included in it. It ensures that your hat will stay in place even during arduous motions by providing a snug fit.

4. Cotton

Are cotton hats good for running? Despite being a popular material for headwear, cotton might not be the greatest material for running. Cotton has the propensity to absorb and hold onto moisture, which makes the hat heavy and unpleasant when working out in the heat.

8 Tips on How to choose caps or hats for running

There are several things to take into account while selecting hats or caps for running to provide maximum protection, comfort, and performance. Here are some important factors to remember:

1. Size

The key to a secure and comfortable fit is proper sizing. With adjustable features like snapback closures or hook-and-loop straps, most running caps are one size fits most. To guarantee a snug but not too tight fit, it's critical to measure your head circumference.

2. Comfort & Fit

During your runs, a well-fitting running cap should feel cozy and remain in place. To keep your head dry, look for hats with characteristics like sweat-wicking or moisture-absorbing fabrics.

3. Durability

Running helmets are used often, thus durability is crucial. Choose hats that are constructed from durable fabrics that can resist repeated washing, being exposed to perspiration, and the environment.

4. Material

The hat's performance is significantly influenced by the material selection. To control sweat and keep your head cool, look for fabrics like polyester or nylon that are moisture-wicking and quick to dry. Making sure to choose a lightweight running hat.

5. Sun Protection

Running outside requires you to take precautions against the sun's damaging rays. Choose hats with broad brims or clothing with a UPF rating to give shade and protect your face, neck, and ears from the sun. This lessens the possibility of long-term solar damage and helps avoid sunburn.

6. Breathability and Ventilation

For comfort during runs, adequate breathability and ventilation are essential. Look for hats with holes, mesh panels, or breathable materials to encourage ventilation and reduce overheating.

7. Adjustability Options

Running hats with adjustable features let you alter the fit to meet your preferences. To alter the hat's fit to your degree of comfort, look for hats with adjustable straps, buckles, or closures. This guarantees a tight fit and keeps the hat from sliding or moving while you're running.

8. Price/Quality

When selecting a running cap, balance the cost and quality factors. While it may be tempting to choose the least expensive alternative, buying a higher-quality hat will usually result in longer-lasting performance, comfort, and durability. Even the best hats for running can be found at cheap prices!

Why do runners need Running Hats?

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In the field of running gear, the running hat is becoming an extremely important and often underrated asset. Aside from its modern style, wearing a running hat while running offers multiple benefits. Protecting your eyes from harsh sunlight, it improves visibility, allowing you to focus more on your workout. Also, due to the ability to remove sweat, visual clarity is maintained and discomfort is reduced. In addition, it acts as a barrier against the elements: rain, sun, wind. Combining style and function, the baseball cap is more than just an accessory—it's an indispensable companion that elevates your running experience to new heights.
Running Coach Nike Run Club Kyiv

Frequently Asked Questions about Running Hats

How do I make my hat fit perfectly?

To ensure a perfect fit for your running hat, consider these tips. First, measure your head circumference to choose the right size. Adjust any adjustable straps or closures for a snug fit. Look for hats with moisture-wicking and breathable materials.

What is the best hat for running in hot weather?

A hat with high breathability and UV protection works best for running in hot weather. Try to get running helmets made of lightweight, breathable fabrics like nylon or polyester. For additional ventilation, think about hats with mesh panels. Browse our list to select the best caps for running.

Are mesh hats good for running?

Mesh hats are indeed fantastic for running as they are considered the best running caps. Exceptional breathability and airflow are provided by the mesh panels, which keep your head cool when working out. They improve comfort by allowing ventilation and assisting with sweat-wicking. Mesh hats are a common option for runners seeking the best possible ventilation from their headgear.

Final Thoughts on Running Hats

In conclusion, these 7 best running hats of 2024 offer a perfect blend of style, functionality, and performance. However, our top pick - Adidas Men’s Superlite Relaxed Fit Performance Hat provides the best value comfort, breathability, and sun protection. Don't pass up the chance to improve your running experience with the top running hats now available. What do you think about running hats? What is your favorite model or brand? Please, share your expereince in the comments below!

Also read:

References:

  1. According to This Marathoner, Running Is for Everyone // Verywell Fit : https://www.verywellfit.com/running-is-for-everyone-6835501

Why Trust Us?

Pace Passion is committed to helping runners of all levels find the best product to improve their training and running performance. We use a comprehensive methodology for reviewing running and nutrition products for runners, so we only recommend products that we use ourselves or have had the opportunity to test. Read more about product testing here. Learn more about us here.

  • More than 200 hands-on product reviews
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  • 5-point rating system for inspected goods
  • Focusing on manufacturers of running goods
  • More than 15 years of experience in the field of running and training

If you have any questions or suggestions, you can contact us via email – [email protected]

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2 Comments

  1. I am thrilled with my Adidas Superlite Men’s Hat! Its lightweight design and excellent breathability make it the perfect companion for my runs. Comfortable fit ensures comfort, the cap does not fly off and does not press on the head. This allows you to focus on running, not on correcting or adjusting the fit. The fabric is breathable, does not have the effect of hair wet from sweat. I bought it in black. Highly recommended for all runners!

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